I believe in being with a person, attending to their emotional needs, helping them to be the best they can be. I use a holistic approach to the counseling/ helping process looking at the person as a whole; body, mind, and spirit. If you are tired of being stuck, emotions all over the place, or not accomplishing your goals in life then contact me for a session.
I use a holistic approach to the counseling/ helping process looking at the person as a whole; body, mind, and spirit. Holistic therapy attempts to have the individual gain awareness of these connections between the mind, body, and spirit using various techniques and therapies. The goal is to help individuals to develop a much deeper understanding of themselves at all levels, physical and spiritual, which can often lead to improved self-esteem, self-awareness and well-being.
I am a Licensed Professional Counselor. I use traditional counseling methods Cognitive Behavioral Therapy, Psychodynamic, Attachment Theory, and Trauma Focused-CBT. I am also Certified Practitioner of PSYCH-K, Emotion Code, and training for Belief Therapy certification. If you are wanting something outside the box of traditional counseling, then Emotion Code modality is your answer. It connects with the subconscious at a deeper level, releasing emotional strongholds.